Training 1: Transform Your Body

Training 2: Eat What You Love and Release the Guilt

Training 3: Reach Impossible Goals

Training 4: What's next?

Transform Your Body

This video will teach you a 5 step fitness plan that you can do without equipment, in your call room, for 10 minutes a day. For 10 minutes a day you can achieve the body transformation you've always wanted.

Hack Proof Your Life in 30 Minutes Pt. 1: Workout from Ali Novitsky MD on Vimeo.

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