TRANSFORM^® is a 6-month group coaching experience for the woman physician who wants to transform her life and prevent/overcome mental, emotional and physical burnout... 72 CME credits are available.

We break down your transformation into 3 phases that last 2 months each. 

TRANSFORM YOUR MIND. In phase 1, we uncover all of the limiting beliefs that are showing up in your life. We do this by investigating 8 of the most common thought distortions, and then diving deep to see how exactly they are showing up. We then learn how to overcome these limiting beliefs so that we can start getting new (and immediate) results in our lives. 

TRANSFORM YOUR EMOTIONS. In phase 2, we learn how to process our emotions. We will use 8 of the most powerful negative emotions and learn how to process each one. We will then learn how to channel the emotions that we want to feel all the time - this is where massive transformation takes place. 

TRANSFORM YOUR BODY. Finally, In phase 3, we focus on the physical transformation. Using a realistic and effective nutrition and exercise program, we learn how to achieve big results while gaining food freedom. We do not use a scale or food prep; we use pictures and intuition. It is amazing what we can accomplish in 8 weeks. 

You will have a course vault with a new video each week as well as a members-only private podcast. These videos/podcasts will correlate with your growth journal that you will use during this program. 

We will utilize a community forum so that we can grow together; here you can ask coaching questions. Each week, we will meet in a live session for mind-body coaching calls. 

As part of this program, 6-months of the G.O.A.L.S. Society membership will be included.